Fried eggs will be tastier if you ditch olive oil and butter for simple item

As a devoted egg enthusiast, my preferred method is to scramble them with a tablespoon of Greek yoghurt. Yet recently, despite being far from the most thrilling option, I've found myself having a craving for a fried egg.

Fried eggs will be tastier if you ditch olive oil and butter for simple item

TL;DR

  • Toasted sesame oil can be used instead of olive oil or butter to cook fried eggs.
  • Sesame oil results in perfectly crispy fried eggs and acts as a seasoning with a nutty, tangy, and fruity flavor.
  • Darker toasted sesame oils have richer flavor profiles.
  • To cook, warm sesame oil in a pan over medium-low heat, add the egg, and optionally scatter toasted sesame seeds.
  • Combining sesame oil with a neutral oil can create a milder flavor.
  • Refrigerating eggs for at least an hour before frying helps ensure a creamy, runny yolk.
  • Cracking the egg into a bowl before the pan allows for better control and a shell-free result.
  • Covering the pan for two minutes once the whites start to set helps cook the yolk evenly with trapped steam.