Cardiologist says more of one food type 'helps lower cholesterol'
A cardiologist has explained why feeling healthy doesn’t necessarily mean your heart is protected - and the simple steps that can help reduce cardiovascular risk. You could feel perfectly healthy and still have high cholesterol, putting your long-term heart health at risk without any obvious warning signs.
TL;DR
- Feeling healthy doesn't mean your heart is protected.
- High cholesterol can be present without obvious warning signs.
- High cholesterol puts long-term heart health at risk.
- Simple steps can help reduce cardiovascular risk.