Never fry salmon as it’s juicier and tastier with simpler cooking tip chef loves
Whilst a popular fish, salmon can quickly taste bad if not cooked properly, which will be enough to make anyone think they do not like this fish. Although it may be quick to cook salmon in a pan, the results don’t tend to be the juiciest or tastiest.

TL;DR
- Oven baking salmon at 200C for eight minutes yields tender and moist results.
- Shorter cooking times in the oven help the fish retain moisture.
- The salmon should be just opaque with minimal white albumin showing.
- Crispy salmon skin can be achieved by baking it separately after serving the fish.
- Ingredients include salmon fillets, olive oil, salt, pepper, and optional spices like paprika, garlic powder, onion powder, chilli powder, and oregano.